We created our Artist Fellowship Program to help creative people find the space and inspiration they need to bring their ideas to life. Earlier this year, we hosted illustrator, Ava Puckett, at Getaway Chattahoochee outside of Atlanta. Here’s what she had to say about her creative process, her relationship to nature, and her Getaway:
I am a freelance illustrator and online shop owner in Nashville, TN. I’m a lover of therapy, coffee, and soccer. I came to Nashville thinking I would work in the music industry, but after college I became friends with several illustrators who reignited my love for the visual arts. I make art that encourages self-care and reflection, often focusing on topics I’m working on in therapy or reminders that my current or past self needs in order to heal.
I feel at peace when I’m in nature, away from online distractions. It reminds me that it’s okay to slow down and take time to reflect, which is the focus of a lot of my work. I often go on several walks throughout the day and love going on afternoon runs – it evokes a similar feeling to meditation. It’s almost like time stops when I’m in nature – I feel much more calm and in the moment. It’s a reminder to stay present and practice gratitude.
My Getaway trip was amazing! It was the first solo trip I’ve ever taken and I enjoyed every moment. It felt like an opportunity to strengthen my connection with myself through listening to my body, getting lots of rest, and being away from social media. I did lots of journaling, reading, cooking, and was able to focus on a book I’m in the process of writing and illustrating. It made me want to take more regular Getaway trips to completely unplug, especially when I have a big illustration project I want to tackle. Not even having the option of logging into Instagram or my email allowed me to take a step back and think about my relationship with social media, questioning how much it actually serves me and if the balance is a bit off.
Located in Moss, Tennessee, Postcard Cabins Dale Hollow is near Celina, TN, a bustling town with plenty of spots to explore. Here are a few of the spots we’d recommend you check out while you’re on your escape.
Walks in the Woods
Bearwaller Gap Distance: 12 miles Difficulty: hard Dogs allowed This out and back trail located near Carthage, TN features beautiful views of a lake, especially in the winter when there aren’t as many leaves on the trees. This trail has some steep spots, so be prepared for a workout before heading out.
Winding Stairs Loop Distance: 1.6 mi Difficulty: easy Dogs allowed The Winding Stairs Loop trail is located near Lafayette, TN. This loop is perfect for families or anyone looking for an easy and quick hike with some beautiful waterfall and creek views. There are also many other trails to explore in Winding Stairs Park.
Sustenance and Snacks
Scott’s Bestway ~16 minutes away If you want to pick up everything you’ll need to create your favorite meals during your getaway, you can stop at Scott’s Bestway on the way to your cabin.
Dale Hollow 1 Stop BBQ ~16 minutes away Dale Hollow 1 Stop BBQ specializes in the most delicious BBQ pork and chicken cooked over hickory charcoal. The owners prefer to make classic, old-school BBQ dishes, so if you’re craving BBQ this is the perfect pitstop for your adventure.
Things to Do Around the Cabins
Clay County Museum of History ~16 minutes away Founded in 1986, Clay County Museum of History captures the local history, housing artifacts, photos, and local stories of notable figures that speak to the county traditions of ingenuity, resourcefulness and innovation. If you’re interested in learning more about the area around the cabins, this is a stop you can’t miss.
Dale Hollow Antiques ~14 minutes away Be sure to check out Dale Hollow Antiques to find some souvenirs to bring home with you to commemorate your escape.
Dale Hollow Lake ~21 minutes away A perfect stop for those warm summer days, Dale Hollow Lake is the place to explore to cool off, wind down, and enjoy your time off in nature.
In September, we announced an expansion of our initial offering, 100 Nights of Rest. In partnership with Rachel Cargle, The Nellie Mae Education Foundation, and Miir we’re giving away A Year of Rest—365 nights in total—to those fighting for change. We’ll be sharing our recipients’ stories each week in the hopes of amplifying their voices and inspiring meaningful action in our community and beyond.
Here are this week’s recipients of rest as described by those who nominated them:
Anastacia-Renee Anastacia-Renee is a multi-genre writer, educator, activist, interdisciplinary artist, and podcast-co host who is transforming the literary and artistic landscape of Seattle. She served as Seattle Civic Poet from 2017-2019, is the author of five books of poetry, and has won many prestigious awards and fellowships. Her creative work is searing, lyrical, and brilliant. In all her doings, she is clear and consistent in her demands for racial justice. She generously uplifts other writers, artists, and activists, especially writers of color. Among the workshops she regularly teaches, one is designed for writers who seek to be more effective allies on the page and in real life—work that I know must be personally and professionally exhausting. She is also a mother and Black woman who is working and parenting during a pandemic and revolution. Given all her roles, I imagine she is tired. Quite simply, she would be deserving of a Getaway for no other reason than she exists and therefore is deserving of the rest she needs to thrive. But also, I’m certain that she represents the very best qualities that this opportunity intends to honor and celebrate.
Anthony Hubbard For over three years, Anthony has spearheaded the efforts to open the first public school in the state of Rhode Island that would focus specifically on the educational needs of young men of color. Although facing challenges, Anthony has continued his mission with passion and conviction, ultimately garnering the support of other fierce Black educators and advocates in Rhode Island. His tenacity and unwillingness to concede in the face of many of these challenges has made YouthBuild Preparatory Academy a reality. Anthony has been able to bring the inequalities of our educational system and the dire effects it has on young men of color to the forefront in our community. While this has proven to be an uncomfortable topic for many, he has stood firm in his determination to provide our children with the education they deserve. While serving as the CEO of the organization that will implement the Academy, Anthony has had to make several sacrifices to continue to support this work. Many times, he has sacrificed his own salary to ensure that his staff continued to receive their paychecks. He has also used his own money and resources to procure supplies and materials needed to allow the organization to continue the work. He has worked day and night on many occasions, and often has to be reminded to take time for himself!
Ebony Fowler In her career Ebony is leading her community towards true partnerships developing disaster preparation and resiliency. She is engaging the whole community, bringing diverse groups to conversations they have not been part of in the past. Every semester Ebony seeks out university interns from diverse backgrounds to provide them leadership development opportunities. As a passion project Ebony founded Lush Girls Daycamp to provide enrichment to young women of color in her hometown.
Evan Thornburg Evan Thornburg is my absolutely beautiful, incredible, radically honest and change-making partner/girlfriend. Evan is a Black, queer woman and a Philadelphia native, who’s worked in several capacities contributing to better the lives of Philly marginalized communities. She’s done years of training for organizations on diversity and intersectionality, worked in her prior position as a director for the city of Philly on diversity programming as well as serving as deputy director for the Office of LGBT affairs, and currently continues to serve the city as a health equity specialist for the Philadelphia Dept. of Health. She volunteers her time providing support for LGTBQI+ elders in the city, and utilized her brilliant artistic talents to design diverse, representative logos for the city’s messaging to encourage mask-wearing during COVID-19. She places care, thought, and empathy in everything she does for those in and outside of her circle. She strongly deserves a night of rest in a beautiful, green space, because nature brings her peace, and her life has experienced so much turbulence for two years now.
Jordynn Alexander Jordynn is a Black LGBTQ graphic designer in Portland OR. She created a beautiful memorial for over 200 Black men and women killed by police officers. These hand drawn illustrated names are molded together to spell “‘DON’T SHOOT.’ The artwork is featured on a bus stop bench here in PDX. A powerful statement.
Kai Ayo Z. Shatteen Kai Ayo is a Black Queer Reproductive Justice Advocate dedicated to ending the injustice BIPOC individuals face when giving birth in the healthcare system. They work hard to center and uplift their communities in their work. About 15 years ago, I worked with them when they led a regional team of AmeriCorps interns. I was an intern and was always in awe of how supportive and kind they were and amazed at the advocacy work they did for LGBTQIAA folx while working there. Kai Ayo is more than deserving of some R&R.
Karen Ruiz Leon
Karen Ruiz Leon Karen has been a key advocate for the most underrepresented and at-risk communities in the Berkshires for years. Her commitment to supporting Black, Indigenous, and People of Color through her day job at Berkshire Community College, and through all of her external work on committees, task forces, and grassroots organizing is inspiring. She has been a key player in organizing our Northern Berkshire Interracial advocacy efforts and has continually been someone that white folks like myself can learn from. She is awe-inspiring, and commits so much of herself to the care and raising up of others. She needs some rest.
Leslie Moore Leslie takes persistent and consistent action to build up, resource, and encourage Black and Brown individuals and families. She doesn’t wait for policies to change—she looks to work within the systems to move wealth and resources to address the racial wealth gap. Leslie runs a non profit called Traction that supports (primarily) young Black adults in transition to have stable housing and support systems as they study, work or determine next steps in their lives. Her most recent project is The Black Block in Pawtucket, RI. Working in conjunction with Black Lives Matter representatives and local entrepreneurs, she’s building a structure to make a difference for Black people in this region. Leslie has coordinated Black investment to buy up a hub of properties in the downtown, sort of a Black version of Chinatown or Little Italy. This hub would give the northeast an opportunity to see a fuller picture of Black people as they share their rich cultural heritage and unique creativity, the result of surviving centuries of oppression. The hope is that it will be a model for more hubs across the country.Leslie lives off of very little and any extra she has she directs to uplift and support Black families and communities. I can’t think of anyone I am more excited to nominate than Leslie.
Lormarev Jones Lormarev is a phenomenal Black artist and educator. She works multiple (sometimes up to four or five) jobs at once because she is passionate about theatre and staying in art as long as possible. She teaches choreography for public and charter schools, she teaches theatre classes at the college level, and she also writes and directs plays. The work alone would be sufficient for a nomination, but, not only is she physically exhausted, but I know that her spirit is also exhausted. The spaces that she works in are spaces where she has to fight every day for her existence. Theatre is her passion and her art and she works tirelessly to create space for herself but also for the BIOPIC women who will come after her. This type of work does not occur without deep cuts to her emotional health. I know that she tries her best to carve out time for her own healing when possible.
Luz Burgos-Lopez I met Luz years ago in graduate school. Early on, I knew Luz had a great understanding of the inequities facing those in the BIPOC community, and a fearless passion for agitation (a critical piece of liberation work). As the years progressed I have been able to witness the critical work Luz has done on college campuses from NY to Maryland, advocating for and empowering students, educating faculty/administration, and creating/instituting policies that center the most marginalized voices. In short, Luz has dedicated her life to anti-racism and the centering of the most marginalized within the BIPOC community, while also working directly to challenge anti-Blackness within the Latinx community. Last year Luz began on the long journey to obtaining her doctorate in Education at the University of Connecticut, while working full-time as an Assistant Dean of Students. Within both of these roles Luz continues to advocate for BIPOC students, while exercising agitation as a scholar activist. Being a Queer womyn of color is hard. But, balancing a full-time career, being a doctoral student, while surviving a once in a life-time pandemic, and engaging directly in a once in a life-time uprising adds a level of physical, emotional, and mental stress that one can’t ignore. I believe Luz deserves a Getaway because of the immense amount of work that she is doing within communities of color to combat anti-Blackness. As a lover of nature who finds connection and healing through hiking and camping, I think this would be a great opportunity for Luz to center her healing as she continues the fight for equity and liberation.
Mariah Harris Mariah has been on the frontlines of the protests in Portland as a photographer. She tells the story of the revolution through her eyes as a Black resident and professional photographer. Her work has been overlooked by local and national media in favor of white men. She deserves to be recognized for the important work that she is doing and she could use some rest!
Rachel Knox Dr. Rachel is a tireless (and I mean TIRELESS) organizer working around the clock to bring about health equity through the cannabis plant—as medicine, as a personal care good, as nutrition, as an industrial material, etc. She is working to restore the communities most harmed by cannabis prohibition, which are the same communities most harmed by historical and continued social, cultural, and political discrimination in general, the same communities disproportionately harmed by COVID, and the same communities disproportionately harmed by police and white supremacist violence. She does this work by collaborating with lawmakers and regulators, investors, cannabis industry stakeholders, her physician colleagues and other healthcare professionals, and patients and consumers. She serves on at least a half dozen commissions, committees, and boards, in addition to grounding her own organizations to forward this work. I’m tired for her! But she does it all because she believes we can make the world better for BIPOC if we work together strategically, boldly, and compassionately.
Samah Sisay Samah Sisay is a human rights attorney who has provided free legal representation to Black immigrants facing deportation and won asylum for folks escaping gender based violence. Additionally, she has been doing crucial abolition organizing work in NYC via her lead on Survived and Punished initiatives fighting for the mass release of incarcerated survivors of domestic and sexual violence, such as Tracy McCarter. During the recent uprisings, Samah served as a legal observer during the protests and co-leads the Black Legal Observer Collective (BLOC) mutual aid efforts which has been providing legal and financial assistance to arrested protestors. For years Samah has been fighting for freedom of oppressed folks across the globe from DC to Gaza. She deserves rest, which itself is a form of resistance.
Stacey Whitney Stacey Whitney is an absolute superwoman. She is the founder and owner of Altadena Farmers’ Market, a master gardener, and a community activist. She’s also a personal chef, and a mother to a beautiful, strong Black young man, Kobie. She is committed to spreading good food and healthy produce into low-income areas, and is often seen sharing her expertise at community gardens. As part of her mission with the farmers market, she offers low-income/elderly people produce boxes as well as accepting and matching EBT.
At the start of the year, Getaway’s marketing team set aside some intentional time to rest, reflect, and regroup with WYLD Leadership. WYLD crafts incredible learning and development experiences – in person or virtually – custom to a team’s needs and goals, meaning no workshop is the same.
WYLD’s mission is to draw out the unique greatness in people. They pull from a palette of psychology, nature, creativity, mindfulness, neuroscience, and ancient wisdom to curate a safe and fun experiential learning environment that feels transformative and sustainable. But what was most striking about WYLD’s approach to leadership coaching, was how nature-inspired their workshops were – each and every part of WYLD’s process was aimed at helping our individual team members to recognize the unique strengths and perspectives that are innate and powerful within us, so they look to mother nature to enhance human nature.
Our first workshop with WYLD involved gathering as a team to learn more about WYLD’s framework. Kristin Meek, founder of WYLD, encouraged us to take the time spent in our workshop, to embrace the idea of finding our True North and aligning our schedules and lives with our natural abilities and interests, while listening to our intuition and embracing the natural cycles or seasons in our lives.
Following that workshop, each of our team members filled out the Clifton Strengths Assessment to get a breakdown of our individual strengths. WYLD then held one-on-one coaching calls with each of our team members to walk us through our personal strengths and to give us guidance on actionable steps we could take to work with those strengths to lean into how we naturally work best.
Jordan, our Email Marketing Manager, remarked, “After my coaching call, I understood that the natural habits and traits I’d always had, even going back to my childhood, were strengths that I could apply to my professional life. After working with WYLD I felt like I had a really good grasp on the unique ways that I work best, and what exactly my strengths that I bring to our team are.”
For our final workshop, we gathered once again as a team, and each of us brought a photo that we felt demonstrated our strengths so that we could teach each other about our strengths and assess the strengths of our team as a whole.
The time spent in this final workshop allowed our team to develop language to use around what each of us as individuals needs to do our best day-to-day. And through the use of things like poetry, music, getting outside, and drawing to help us reflect on our personal and professional lives, and to create a space that felt safe for our team members to embrace vulnerability, joy, and connection. Sam, our Head of Growth, said, “I really enjoyed just learning about my new colleagues at a deeper level thanks to the comfortable environment the WYLD team produced. This allowed for our teammates to really step up and show some vulnerability, which was contagious and just great to see.”
Our Junior Designer, Julianna, said, “Our time with WYLD brought me closer to myself as well as my teammates. I always value time that is spent reflecting because it uncovers insights but also tools to empower you and to move forward with in-hand. Coming together as a team gave me space to get a little vulnerable, talk through what I need to do my best work, hear what those around me need, and launch into the new year with strengthened awareness and healthy boundaries.”
Our WYLD experience allowed us to embrace and get to know our true nature as individuals and as a team, and by starting our year off with this intentional time to step back and take stock, we entered 2021 with renewed commitments to ourselves, our work, and our team.
Interested in trying out the WYLD experience yourself? Email them at [email protected] to get your session scheduled and they will match you with a coach that fits your professional and personal goals. Mention promo code WYLD20 for 20% off (this includes a CliftonStrengths code to take the behavioral assessment). A coaching session with a WYLD guide will be tailored to your self development needs, whatever you lead… a business, a family, a team, or your own self through the day, gift yourself the time and space to reflect and grow.
Need some unplugged time in nature to reconnect to the things that matter most? Book your Getaway today.
In partnership with Rachel Cargle, The Nellie Mae Education Foundation, and Miir we’re giving away A Year of Rest, 365 nights in total, to those fighting for change. We’ll be sharing our recipients’ stories in the hopes of amplifying their voices and inspiring meaningful action in our community and beyond.
Here are this week’s recipients of rest as described by those who nominated them:
Amber Canty Amber Tamm is one of the most inspiring individuals I know. We met working together at a pie shop in Brooklyn where I learned her amazing story and witnessed her incredible drive and passion. Amber is a talented florist, horticulturist, and advocate for food sovereignty for low-income New Yorkers. She is also outspoken about the racism and oppression facing Black farmers, Black food service workers, and the general Black community in her native Brooklyn. Though she is undoubtedly an inspiring figure, she has also experienced unfathomable personal tragedy. Five years ago, Amber’s father murdered her mother and she was left without parents at a pivotal moment in her teenage years. She has not been able to attend college and has had to find ways to provide for herself in a world that can be particularly untenable to folks without a degree, let alone Black women. Amber has said that developing her connection with “Momma Earth” has given her purpose in light of her grief. Her mission is to facilitate the development of better food systems in the New York area. It is a testament to her ambition and work ethic that she has managed to secure funds to buy farmland upstate AND get the ball rolling on a project to cultivate agricultural space in Central Park. She is nothing short of remarkable and works tirelessly to be able to do what she does. If anyone deserves a break and a chance to Getaway to commune with the Momma Earth she so deeply loves, it’s Amber.
Antoinette Davis Tonie is a senior staff attorney at ACLU of Washington, my supervising attorney, and my friend. Tonie embodies what it means to dedicate your life and work for something bigger and she does it daily with excellence. She is on the frontlines of protecting civil liberties and justice. She fights hard for education equity, workers’ rights, LGBTQ+ rights, access to healthcare, criminal legal system reform, and so much more. This work is exhausting, but Tonie shows up daily and chooses to be such an incredibly protective force for Black, Indigenous, and other People of Color in Washington state. As my mentor, she recognizes when I need to take rest for myself and gently pushes me to prioritize self care.
Ashley Gantt Ashley is not only a mother but she has been one of the soul starters and leaders in the BLM movement in Rochester N.Y. where she leads rallies, marches, protests, educates, and travels every weekend—all while being an amazing mother. She has made it very clear that she is tired but she will not stop fighting for racial justice in Rochester! She is one of the founding members of freethepeopleroc and deserves self-care and rest in this fight because it is a long fight! Her Instagram and Facebook speak volumes for who she is and where her heart lies in this fight for Black lives.
Ciara Elle Bryant Ciara has been an incredibly hard worker ever since I met her in college. As a Black artist, she has been working to increase visibility for other Black artists throughout history (especially women), change the narrative, and uplift contemporary Black artists so that everyone can rise together. She is routinely tired, but doesn’t take a break. Recently she was featured for a show she curated. Seeing her name in the headlines has been amazing—she is finally getting the recognition she deserves and I am so so proud! But, knowing that she’s been going at this nonstop pace. I hope she knows that she is loved and appreciated and she most definitely deserves some time to reflect, rejuvenate, and rest.
Chantel Johnson Chantel is an amazing Black female farmer and activist who gives back to the community to help people experiencing food scarcity. She has another job being a caretaker as well. She is incredibly hardworking. She shares her experiences really vulnerably on Instagram. I learn so much from her. She has been in the media sharing her experience as well. She is truly a Renaissance woman.
Ismahaan Aden Ismahaan is on the front lines of education. As one of our nation’s finest, she is the diversity + inclusion liaison for HC Public Schools in Maryland. Ismahaan gives tirelessly to those around her, including showing up daily with vigor for her students, who by the state’s standards have been deemed “at risk.” She has been fighting hard to decolonize a system (and a curriculum) that frequently oppresses its Black and brown students—all while obtaining degrees, participating in internships, and taking care of her family.
Katherine Bonilla I would like to nominate my sister and I. We are both founders of Time Of Butterflies, a non-profit focused on guiding and supporting individuals who have experienced abuse, especially women of color. Through the pandemic and the Black Lives Matter protests we have continued to provide therapeutic resources and support through our organization. Our focus is to create a path of healing for others.
Kerry Ellington Kerry is a true community organizer whose work and life goals are the same—to build a stronger community and a more just society. With a focus on the ending injustices perpetrated on the descendants of enslaved Africans in the United States, Kerry is a warrior spirit and has a seemingly bottomless well of energy. She finds strength at least in part through her own life experiences at the intersection of multiple identities that are marginalized in U.S. society. Kerry works with New Haven Legal Assistance organizing around affordable housing. Kerry works hard to focus on liberating youth and adults from the structural racism embedded in so many of our systems—housing, education, and policing. Kerry loves the natural world, and would draw energy from a restorative break. You’ll be helping Kerry; the City of New Haven, CT, and broader US Society, all at once, if you can lend her a place to refill her well.
Lisa-Stephanie Valme Lisa-Stephanie has devoted her entire life to working as a paraprofessional, teacher, youth programming coordinator, and volunteer for BIPOC communities in Miami and Chicago. She is working toward her second master’s (her first is in education) to decolonize clinical counseling. She is constantly concerned about her own light-skinned privilege and actively fights colorism. She goes above and beyond for her kids, providing transportation, food, emotional support, etc. In the time of COVID, she has continued to work with these communities and adjust her entire lifestyle to minimize any COVID risk for them. She loves the forest and the outdoors and was an avid camper before moving to Chicago and starting her second MS. She never rests! She deserves this so deeply and will so deeply appreciate the opportunity.
Marlon Dubuisson I’ve known Marlon since our paths crossed at college and he is truly such a light in so many people’s lives. He has always taken kindness as his first action, but his passion for justice and doing what’s right never wavers. He works in local politics in Virginia and hopes to make strides in his career to keep fighting for everyone to receive equal treatment, care, and kindness throughout America. Marlon has protested for 14 weeks straight. He has organized multiple protests at his old high school, demanded the plight of Black students be taken more seriously, fund-raised, put himself on the line, worked with the local NAACP chapters to bring speakers to these events. He would just shrug off all of this as ‘the least he can do.’ But it’s so much more than that. He has had to watch his Black brothers and sisters die at the hands of racism and police brutality. He knows that when he goes to these protests every week, he may not come home. But he refuses to quit. He wants to fight for the revolution for himself, his family, his friends, his teammates, for all of America. I truly believe that he could benefit from this weekend. Having time to recharge and really consume the beauty in nature when he’s been fighting for justice would really improve his mental health, and give him the strength to keep going.
MarTaze Gaines Taz Gaines is one of the most dedicated and knowledgeable organizers I have ever met. They are a member of SONG, BLM, Sunrise Movement and probably more organizations that I don’t even know about. While a lot of folks over commit and under deliver, the opposite is true of Taz. They’ve helped lead a Defund the Police training through Sunrise in coordination with other orgs this summer to name one accomplishment among many. Having been an organizer as an undergrad in Morehouse, Taz continued that work in Nashville as a grad student at Vanderbilt, and now they are back home in Baltimore where I am sure they will leave their mark multiple times over. During all of this work they’ve also started a podcast called “A Dose of Healing” with the purpose to share some healing with others. Taz gives so much of themself to the work, it’s truly astounding. This year has been incredibly hard for Taz but they have remained diligent in their work, never failing to deliver on what they’ve committed to. Taz has taught me and others so much through songs, stories, kindness, and compassion. They care passionately for their communities, friends, and families. They truly deserve some care themself.
Mercedes James Mercedes is a rock star! She has her MPH and works as the assistant director of research integrity at UT-A. Her leadership in the research and ethics space is so important, we know this space has historically and continues to, harm Black communities with unethical research practices. I’m not going to tell her story, because that is hers to tell, but she had the deck stacked against her growing up and has truly overcome so much, and with so much grace. But more than being one of the most successful people I know, she is kind, thoughtful, generous, loves her family and friends, consistently helps those around her grow and learn…. and she is tired. Mer would receive this gift of rest with so much joy!
Mmaolisa Ezekwenna Mmaolisa is an international human resources and diversity & inclusion practitioner. She’s been working tirelessly for years to launch and lead diversity initiatives and workshops at American Councils on International Education for both local and field employees. These include individual, intersectional panels and resources for her NGO’s underrepresented groups including Black, Asian / Pacific Islander, and LGBT+ folks. She also co-leads anti-racist trainings with Little Lights, an NGO which has been performing anti-racist and community work in Southeast DC for decades.
Phillip Marcus Phil has dedicated his life to educating Black and brown students in the NYC public school system. He started his career as a teacher and is now an assistant principal. He works in one of the most socio-economically disadvantaged districts in the city. In spite of those challenges, he is committed to giving his students an education that not only respects and honors their histories and cultures but gives them the tools to build better lives themselves. He inspires students not just to do well for the sake of passing the state’s exams but for the sake of pulling themselves and their families up despite a constant onslaught of racial, socio-economic and emotional violence associated with being a poor, Black or Hispanic student in America. Phil works tirelessly. Most importantly, he mentors other teachers and encourages them to use their powers and skills to help uplift their educational communities. He challenges his colleagues to be broad thinking, anti-racist, and to make clever use of their time and resources to help support the population they teach. He’s my hero!
Val Thomas-Matson Val is the Executive Producer and Co-Host of Look, Listen and Learn, a new Mr. Rogers-style children’s tv show produced BY and FOR Black and Brown families. She was able to finally secure funding to produce season 1 of the show last year, and the show is now offering positive media representations for Black and Brown children on YouTube and on local Seattle-area government stations. Truly, though, LL+L has been Val’s goal since childhood. She was born in Seattle’s historically-Black Central Area and experienced firsthand how systemic racism and structural inequities in education impact Black families. As she says, “she fell through the education gap.” The only time she really had adults telling her that she was special and worthwhile just for being herself was from Mr. Rogers and other kids tv hosts. And yet, she rarely ever saw people that looked like her on TV. So as she grew up, Val made it her mission to make sure that Black children had access to programming that affirmed and inspired them. Beyond this, there is also everything that she does for those around her personally. She has always been a caring and engaged auntie to young people around her. She maintains and sustains a deeply connected web of friends from across the country. And she is an inspirational and generous boss to our small staff at Look, Listen and Learn. Val deserves the opportunity to rest, to recharge, to reflect. By extension, all of us would benefit from Val’s bolstered strength, resilience and wisdom.
In partnership with Rachel Cargle, The Nellie Mae Education Foundation, and Miir we’re giving away A Year of Rest, 365 nights in total, to those fighting for change. We’ll be sharing our recipients’ stories in the hopes of amplifying their voices and inspiring meaningful action in our community and beyond.
Here are this week’s recipients of rest as described by those who nominated them:
Ashley Dornan Ashley has made enormous contributions to her community throughout this pandemic, as both a registered nurse and activist. She has organized petitions and email campaigns to hold police and political institutions responsible for their actions and demand change, in addition to her long-standing volunteerism and activism within her community. Healthcare is not a neutral institution, and dealing with racism from patients/co-workers/leadership while knowing that this behaviour disproportionately impacts Black and Indigenous patients. All of that would be enough to nominate Ashley for a night of rest. The fact that, on top of this, she finds time to educate those around her, and support and lift up other peoples’ voices is all the more reason to give her a night of rest and stillness.
Camille Proctor In 2008 Camille Proctor’s son Ari was diagnosed with autism. As she sought support, she realized most support groups were filled with white parents that couldn’t empathize with the social issues that affect African Americans. She vowed she would help others. The following year, she started The Color of Autism to address the needs of Black families. An African American family affected by autism faces a unique set of challenges, namely isolation. With family and friends, Proctor says, “You don’t get the support sometimes because they don’t quite understand or they’re in denial. And then when you’re seeking support groups on the outside, most of the people don’t look like you, so then they don’t understand some of the situations that your child may be in that their child will never have to experience.” Like most Black mothers, she was afraid for Ari as he’d grow older, knowing he would likely encounter the police at some point. Would the officer see that he has a developmental disorder? Would Ari understand their commands? The Color of Autism works to educate and advocate for African American families affected by autism, and they’ve created a network where parents and caregivers of color can lean on each other. Most recently, she partnered with the Netflix show, Atypical, for a Town Hall to shed light on Black Autistic Lives. Full disclosure, she’s my mom, and she deserves this because she’s helped hundreds and it’s time we help her by allowing her to recharge.
Cameron Whitten Cameron started the Black Resilience Fund to direct support to Black Portlanders affected by COVID19 and the related loss of work, income, and housing. A long-time social justice advocate, Cameron’s BRF had funneled millions of dollars in private donations to Portland’s most vulnerable population, and has been a model of mutual aid. Cameron first drew attention to BLM justice work when he staged a very long hunger strike at city hall in a few years ago. Anyway, this past week Cameron opened his office to collaborate with the Rose City Justice protest group and he was utterly exhausted and just crawled into an office closet with some blankets and pillow to sleep for a few hours before VICE media showed up to shoot a video. The guy is a powerhouse, and he deserves rest.
Drew Ross Drew is my co-founder of @letstalksocialjustice, a social justice forum through zoom. Our first forum was about police brutality with about 70 participants, where the NYCPD answered questions directly. We’ve also led a protest march together. Drew also creates art that uplifts Black women, allowing them to be depicted as soft and vulnerable.
Eboni Brown Eboni is a freedom fighter. She has been an integral part of the protests in Portland Oregon as the architect behind services at the protests to help people fix car lights and pay for their tickets among lots of other things. She is also my boss as the program manager for Do Good Multnomah, an organization that houses the houseless. She works relentlessly each day to create and connect resources for the participants, and at night she protests and makes change. She took time off to go to the march in Washington this last week and had to purchase a bulletproof vest. She gets knocked down but she gets back up. She’s a leader to imitate.
Emelie Blank Emelie is a small business owner of a fast expanding therapy practice in PDX (Sprout Therapy) where she constantly gives back to her community. Emelie is tireless and unflappable, and I’m super biased but she has gone above and beyond as my best friend to help me feel my best during several life changes and now COVID-19. Emelie works so hard to make therapy accessible and practical for everyone. She is trauma informed and whip smart and so so humble.
Faith Hunter-Brantley Faith is a proud, strong , Black woman, educator, activist, parent, and role model. She has been an educator with YES Prep Public Schools for many years teaching Theater and English for various grade levels. She has written curriculum for this small charter district for several years and centers diversity, equity, and justice in all that she teaches in the hopes of recognizing, validating and honoring the identities of our overwhelmingly Black and brown students. Her classes have always taught students to think critically about the messages they see around them and to analyze them to find the truth they contain. Showing up as her authentic self, day in and day out, would be more than enough to deserve this but her honesty, candor, and continued willingness to teach and fight just further cement it.
Jordan Chaney Jordan has worked for many years as an artist and poet, inspiring young people throughout Washington state. He works with incarcerated youth and helps them find hope through art. More recently, he’s been working with community leaders from BLM, Benton and Franklin counties, police forces in the Tri Cities, as well as the WA Governor’s office as part of the police brutality committee to bring about systemic change. He has a heart of gold and is an incredibly inspirational speaker.
Julia Coney Julia Coney advocates for Black professionals working in wine helping to bring attention to the need for equity and inclusion in the industry. She recently started the databaseBlack Wine Professionals on a volunteer basis. Her work has helped change the conversation in wine.
Kimiya Factory Kimiya Factory is an organizer based in San Antonio who’s been advocating for Black Lives Matter and the indigenous people of San Antonio. An uplifting voice for our queer community and force for change, she’s the co-founder of #changerapeculture and recently started Black Freedom Factory, a data driven network to effectively build a more racially and socially just society. BFF also offers mentorship programs for grassroots organizers, community outreach, anti-racism training, and consulting. Whenever our community needs someone to speak on our behalf, Kimiya is always mentioned. Whenever there’s a protest or city council meeting, you can bet she’s there. Whenever someone attempts to spread misinformation online, count on her to come through with facts to correct and educate our city. Kimiya has been doing this work in Texas long before summer 2020 and will continue leading our community after the hashtag is no longer trending. She needs rest. She needs time to rebalance her joy. She deserves this opportunity because she’s given us so much of herself while asking for nothing in return.
As we enter a new year full of fresh potential, every zodiac sign is in need of some good rest. The expert astrologers at Sanctuary have lent us their starry expertise to explore the best moments in 2021 for each sign to disconnect and recharge in nature. Make sure to check both your sun and rising signs for the best dates and insights into how to care for your head and heart this year (don’t know yours? Find them for free in the Sanctuary app!).
Be sure to book an escape to nature to take advantage of the best astrological transits to get some rest.
ARIES
Your personal life is buzzing in 2021, bringing a whirlwind of opportunities to connect, expand your community, manifest your dreams, and grow in emotional and financial security. But all this excitement requires conscious self-care: practicing detachment, staying grounded in your values, investing in your future and being discerning about the company you keep. Work with a citrine crystal by keeping one on your desk, in your wallet, or your pocket can boost self-esteem, helping you draw in wealth, opportunities, and prosperity.
Between mid-May to the end of July, you may want to retreat from the social scene to replenish your energy, and reflect on your dreams. When you take some space, practice gratitude for your blessings, and you can become a magnet for your dreams. During Pisces season (February 18 – March 20) look for a place you can replenish your soul, reflect, and renew before you start a new cycle. Or plan an escape during the Pisces full moon on September 20 (solo or with a sweetheart) for a soulful and magical retreat.
TAURUS
In 2021, your career is expanding, asking you to step into a role of greater leadership. You’re about to surprise yourself with what you can achieve. But to do this, it’s imperative you retreat from time to time to check-in with yourself, your goals and dreams. You’ve only scratched the surface of your potential. As you free yourself from the expectations of the world, you can be liberated to be authentically yourself, and an inspiration to many who look up to you.
As the days grow longer and as the world slowly awakens, March 20 to April 19 brings the ideal time to get away, turn your gaze inward, recharge, and reconnect with your dreams. You might also want to take time for some much needed R&R during the Aries full moon on October 20, when you can make space to reflect on your dreams and on all the ways life has changed and is changing.
GEMINI
In 2021, the Gemini-Sagittarius eclipse cycle continues, and you’re in a process of redefining yourself and your identity, as relationships draw you into unexplored territory. Doors are opening and closing—the more freedom you offer relationships, the more you can deepen bonds that span time and space. Invest in partnerships that can go the distance.
This year also marks the beginning of a spiritual journey and awakening. Meditation and time spent in nature will help you reconnect with your inner self. Don’t be afraid to set aside real time to reflect. In late April and May, the sun enters Taurus, the sign of the earth and nature, and life is calling you to slow down. A Getaway in nature will help you nurture your dreams as you awaken to your role in the larger world. You can also look to the Taurus full moon on November 19 to rest your body, soothe your soul, and reconnect with your long-term dreams.
CANCER
In 2021, you reach a series of turning points, opening the gates to greater freedom and security. If this sounds like a dream come true — it can be. So what do you wish for and secretly dream of? You can materialize a dream you once thought was out of reach but it will call for a deeper soul search, letting go of dreams and attachments you’ve outgrown, and being open to change and serendipity. As a Cancer you’re a deeply sensitive soul, as life draws you beyond your comfort zone to new experiences, conscious self-care will ease a transition. Release unhealthy habits, routines, and what no longer brings joy or serves your greatest soul purpose. Short trips and Getaways in nature, meditation, and spending time in silence can help you listen to your inner voice; which is guiding you like a compass to your destiny.
May 20 to June 20 brings the ideal time to Getaway for a soul search, before your re-birth with the Solstice. By the end of the year, you’ll be ready to re-evaluate your progress and key partnerships. On December 18, the Gemini full moon offers a chance to Getaway and reflect on all the ways life has changed and is changing.
LEO
Last year took a lot out of you, but it also brought life lessons you learned from. In the new year, your relationships are in a phase of profound expansion and your career is going through the roof. As exciting as all this is, make sure you’re taking care of #1 — you! January brings a chance to break from the past and establish healthier routines and boundaries moving forward. When you’re feeling happy, well-rested, and confident, then you needn’t worry about sharing the stage. And success can be all the sweeter when you have someone to share it with.
When the solstice arrives on the longest day of the year, on June 20, slip away for the summer to relax, reflect, and simply be. Then by the time the sun enters Leo on July 22, you’ll be ready to step out and shine. As the Cancer full moon aligns in early January 2022, reflect on the year gone by, how far you’ve come, and where you’re headed next.
VIRGO
In 2021, you can expect a full plate. But will it be full of the things you love, or more of what you want to be free of? That depends on your ability to be the gatekeeper of your life. You give so much of yourself, it’s time to learn to care for yourself first! Seek joy daily and make your health a priority: mentally, emotionally, and spiritually. Schedule time daily to get inspired, or even to do nothing—what a crazy concept! Don’t be afraid to establish healthy boundaries. No is a full sentence.
When you need a break, declutter and organise your work and living space, and use that same energy to assess what’s a waste of your time and energy. This will help you invite in the support and magic you need to build a life that fulfills you daily. On January 28, the Leo full moon is the perfect time to reflect on your dreams, life, and future. As Leo season unfolds from July 22 to August 22, a summer escape to soul search could be just what you need. Time spent in sunshine, nature, or a spa pampering yourself will help you rejuvenate and reconnect with life’s dream.
LIBRA
2021 marks the year of your personal renaissance. You’re re-birthing and re-inventing yourself from the core. This is a chance to free yourself of a ball and chain, and invite in the most inspiring change into your world. You’re entering a profoundly creative, romantic, passionate phase, birthing something profound. It would help to have a private hideaway: A space in your home, out in nature, or some place close to home, where you can bury yourself in your work, creative pursuits, or just be. This is a little like a superhero’s hiding place where they go to shed their ordinary clothes, and remerge to show off their superhuman talents. Deep tissue massages, gardening, spending time around nature, or walking barefoot and connecting with the earth will help you regenerate and rejuvenate.
The time around the Virgo full moon on February 27, brings the perfect time for a quick escape to reflect on your dreams and plans for your life and future. Nature, yoga, meditation, and diving into your spiritual practices will be profoundly healing and rejuvenating. Or plan for a break during Virgo season between August 22 to September 22 for some much needed R&R for your mind, body, and soul.
SCORPIO
In 2021, life is expanding from the inside out, bringing a growing sense of true belonging and security. Whether you’re investing in your home base, expanding your family, or building a community — you’re learning who and what matters to you most in this world. But being in close quarters (even with those you love) can naturally push your boundaries at times. Consider healthy boundaries an important aspect of self-care.
A dedicated work or zen space, or somewhere outdoors where you can disappear to be with your thoughts will help your inner life and relationships blossom. A daily journal can help you process powerful emotions; regularly open your windows to keep fresh air circulating. You’re laying the foundation for a new life, and opportunity is knocking—invite it in!
On March 28, the Libra full moon brings a chance for a romantic escape with a sweetheart, or go solo to reconnect with your primary relationship, the one you have with yourself. Then as the Libra season reigns from September 22 to October 22, you’ll be ready to cocoon before your rebirth in your birthday season.
SAGITTARIUS
In 2021, your mind is buzzing with ideas, and life is pushing your boundaries. This is a chance to make choices that restructure your life, and it brings you a greater sense of purpose and freedom. It’s time to make mental health a priority. Starting a daily journaling and meditation practice, will do wonders, as will going for walks, short drives, or Getaways to a neighboring town to help you clear your head. You thrive on inspiration and fresh perspective, so to-do lists and vision boards can help you stay focused.
Jupiter dips briefly into Pisces between mid-May and the end of July, putting you in the mood to nest before you return to making re-adjustments. As you enter 2021, have more faith in yourself. You can bring your vision to life. Making time around the full moon on April 26 will bring you a chance to escape the daily grind to rejuvenate, reconnect with your dreams for your life. During Scorpio season (between October 22 and November 22), recharge and reconnect with your dreams for your life by taking a time out to check in on your heart.
CAPRICORN
Last year put you under so much pressure, but you’ve come through. And pressure makes diamonds! In 2021, you’re growing in self-esteem, financial savvy, and emotional security. Take the time to recognize the gifts, talents and resources you didn’t realise you had. It all comes down to your values and your ability to take creative risks as you reach for something that sets your heart beating a little faster.
Give yourself permission to have more fun this year—spontaneous dates, Getaways in nature, spa-days, tango lessons, art classes, or occasional retail therapy can all be acts of self-care. Just set a budget and you won’t blow it. Above all, remember the love and happiness that you seek are free and blossoming in your heart. The Sagittarius full moon on May 26 is an ideal time to escape to your favorite retreat. You can also take time away between November 21 and December 21, as you get into the holiday spirit and reflect on the year gone by and all that’s to come.
AQUARIUS
The ground beneath your feet is shifting, dear Aquarius, and the universe is asking you to step into a role of greater responsibility. You’ve always been a step ahead of the pack, but you’ve often hidden in the shadows to avoid feeling exposed. But in 2021, it will become increasingly impossible to hide your talents and unique gifts. The more you embrace them and accept yourself, the better you can connect with people who appreciate you and see your potential.
A satisfying diet will go a long way in keeping you focused and on the ball. Don’t be afraid to establish healthy boundaries out of love. Carving out separate spaces in your home for work and relaxation will go far in igniting your creativity. Need to disconnect? Try gardening, exercises that encourage mindfulness, and nature walks in your neighborhood to keep you grounded.
The first three weeks of January bring the ideal time to take a break from your responsibilities. Try meditating under the trees as you reconnect with your dreams as the sun enters your sign on January 19th, and take the first steps towards manifesting your vision. As the Capricorn full moon aligns on June 24, it’s time for a break for some much needed R&R as you reflect on your progress and future plans.
PISCES
You’re naturally a deeply intuitive soul, and in 2021 your psychic senses are buzzing in overdrive and your mind is exploding with new ideas. Cultivating a regular meditation practice would be the best gift of self-care to give yourself this year. It will quiet your mind, keep you grounded, and allow you to channel your intuition. Use your inspiration constructively. Daily journaling, walks in nature or the neighborhood, or exploring neighboring towns can help, but spending time in isolation can be a deeply rewarding experience, giving you the space to process and connect with a greater reality.
January 19 to February 19 brings the perhaps best time to retreat from busyness, and incubate a vision of the future. Between May 13 and July 28, you’re stepping out of your cocoon becoming aware of your greater potential and all that you have to offer the world. The end of July draws you back into a soul search as you dream a new dream to bring to life. For an extra dose of good rest, disconnect from your devices, and engage your senses.
Ready to escape to nature to rest and recharge? Book your Getaway today.
Dr. Courtney Gilliam, one of our Recipients of Rest, is a pediatrician in Seattle who does research on diversity, equity and inclusion focused on medical education. Here’s what Courtney had to tell us about her work and her connection to nature and rest.
Before I moved out to Seattle I didn’t have a real connection to nature. When I moved out here, I realized how powerful and restorative nature could be. The sounds of the amazing lakes in the area are instantly calming, long hikes in the mountains are breathtaking. And I feel like it’s where I’m the most mindful.
In my line of work, the work is constant. Boundaries become a blur, because there is always something to do. I feel like the most valuable lesson is from the one and only Audre Lorde, when she reminds us that “caring for yourself is not self-indulgent, it’s self-preservation.” I’ve really had to give myself that permission, because it benefits me and my patients.
2020 has been 10 years rolled into one. It challenged us, broke us, large portions of this country had a racial reckoning like none other. As an African American female in this world, it’s exhausting persevering through the invisibility. But I’ve been so grateful for the collaborations in my community while engaging in equity centered education in the medical space. We have a lot of work to do in this system, and this is just the beginning.
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