We believe time spent in nature is always valuable, so this Earth Day, we want to highlight some organizations working to protect and grow the natural landscape we love so much.
We especially wanted to pay attention to groups working to better the natural environment in all our cities, so local communities can enjoy the greenery they need.
We would be remiss if we didn’t mention our friends at One Tree Planted, an organization aimed at global reforestation by planting trees around the world. For every booking made with Getaway, we plant one tree with One Tree Planted. In celebration of Earth Day on April 22, we’re planting 10 trees for every booking made.
Also dedicated to addressing deforestation and tree loss, Trees Atlanta works on the local level to plant trees, conserve nature, and educate the community about the importance of preserving natural urban forest.
The Charles River Conservancy works to protect and renew the parklands around the Charles River. With over 2,000 volunteers and a number of clean-up projects throughout the year, the conservancy is a great place to begin environmental volunteering.
The DC Environmental Network works to restore the Capital’s urban environment. With monthly meetings, the network’s members exchange educational information develop strategies to confront local environmental issues, including air pollution, neighborhood trash, and degradation of the Anacostia River.
Originally created the same year and with the same spirit as the first Earth Day, GrowNYC works to transform communities block by block into cleaner and healthier environments. With policy programs, educational resources, and garden building, the organization is a great place to volunteer or donate.
We hosted photographer and Artist fellow, Christian Garcia at Getaway Chattahoochee outside of Atlanta last year. We took some time to chat with him to hear about his creative process, his Getaway, and his connection to nature. Here’s what he had to say:
My name is Christian Garcia. I am a photographer and videographer based in Atlanta, GA. I have been pursuing visuals for 5 + years and it has been the best few years of my life. It has caused me to grow and learn so much about the world around me. It has taken me places that I could only dream of.
My connection to nature has urged me to capture more and more in the outdoors. I want to create short films of being outdoors, pushing frontiers very few have accomplished or seen. To capture stories to share what nature means to others as well.
My Getaway experience was great! It let me recharge and escape the busyness of metro Atlanta. It was the recharge and escape I needed to write down goals and dreams to pursue in the months ahead. The campfire was a plus to make it feel wild.
To anyone considering a stay at Getaway, I recommend staying for two nights. Having a full day of disconnection from distractions is so beneficial – bring books and something to write on and with!
In a world dominated by overworking, there’s no better way than to rebalance it with an appreciation of art. We think a great way to balance work and life is to incorporate your passion into what you do. One of our Artist Fellows, Nicole Chan, does just that: she is a ‘recovering management consultant and a recent escapee from the three-walled prison known as corporate cubicles’, turned professional photographer.
I had a full travel schedule every Monday-Thursday, and after several years, I burned out.
Nicole studied finance and upon graduation, got a job offer she was excited about, but the buzz eventually wore off once she realized how tiring 100+ hour weeks were: “I had a full travel schedule every Monday-Thursday, and after several years, I burned out.”
Photo by Nicole Chan Photography
She decided to leave her job and start her own photography business, in line with her passion for filmmaking and creating engaging visual content. We’re glad she did — take a look at a few of the stunning photos she created at our tiny cabins here — and read on to learn a little bit more about Nicole and her tips for starting your own business.
What occupies most of your time during the day? Though I’m a photographer, I spend a lot of my day doing non-shooting things on the marketing and operational side of the business. Editing and post-processing, shoot production, and making sure that my clients are taken care of!
What occupies most of your time during the weekend? I photograph a lot – my friends, Siberian Husky, food that I’m eating. I love trying new things and sharing those experiences with friends.
Burnout is real and being miserable bled into my personal relationships, sleep habits, stress levels, and ultimately, my health.
How did you decide to leave your job to start your own business? Burnout is real and being miserable bled into my personal relationships, sleep habits, stress levels, and ultimately, my health. I asked myself difficult questions: Is now the right time to leave my job? It was 2010 and at the peak of the recession. I had a stable job, while almost everyone around me was getting laid off. What kind of part-time job could I get to financially support myself as I transition? Is photography even a viable career? Do I have the personality traits to be an entrepreneur? What will I do about healthcare? Should I really tap into my savings? How risk averse am I? Do I have the support of my family and close friends? Then, after I assessed my situation, I slept on it. I took a rest and made sure that I didn’t make any decisions based on emotional impulse. These calculated decisions needed to be made carefully.
The Siberian Husky. By Nicole Chan.
What do you wish you had more time to do? Nothing. As in sitting and doing nothing. My husband recently got me a Kindle, and I’m super excited to carve out time to unwind, relax, and do nothing.
What do you wish you did less of? Cleaning. I hate cleaning. I suck at cleaning.
What is your favorite tech or app that helps you balance your life? Google Calendar. Because I work for myself, it’s easy to constantly be working, checking emails, thinking about new business ventures, etc. With Google Calendar, I block out days that I am completely unavailable for any sort of work, and force myself to disconnect.
Blocking out days is key. How do you manage work-life balance? I’m still learning. I try to read a lot about efficiency, being a passionate leader, and managing a highly productive team. Taking frequent “free days” and scheduling in “buffer days” and “focus days” (Entrepreneurial Time System) has helped a lot with making sure that I don’t work all hours of the day and spend quality time with the people that I care about the most. With a smartphone constantly attached to me, it’s a struggle.
Taking frequent “free days” and scheduling in “buffer days” and “focus days” has helped a lot with making sure that I don’t work all hours of the day.
What do you think you’d be doing in a world without technology? I’d get really good at building fires and making the world’s best s’more. The key is to use chocolate chip cookies instead of graham crackers and to use dark chocolate with hazelnut bits.
Who is your favorite writer? Agatha Christie. She never ceases to blow my mind. I love getting lost in mystery fiction.
Portrait of a Getaway, by Nicole Chan.
When and where are you happiest? In bed. No alarm clock. Fried chicken and waffles in bed.
How do you create balance in your life? I have a gratitude journal that reminds me of how lucky I am to live the life I have. I create balance by spending time with the people that enable me and inspire me — my family and friends. I volunteer frequently. I give before I receive. I meditate. I try extremely hard to bring positivity into every situation.
When I returned back from my two-night stay in the cabins, I felt refreshed and ready to tackle any and all business challenges. Sometimes a small break is all I need to reflect and to give myself a little mental break.
Lastly, having your own hustle, do you ever get burned out? Yes. I first jotted down a business plan on a napkin, then I ran with it. I hustled day and night. I read every entrepreneurship book I could. I networked and had countless lunches with everyone that gave me the time of day. Making this business flourish became a mission. I’m not sure that I realized how determined I could be until this point in my life. I believe that through entrepreneurship, you learn a lot about yourself: your passions, work ethic, strengths, and shortcomings. Even now, burnout is real. I love what I do. I get completely engulfed in it. This is why experiences like Getaway is important. I could disconnect to reconnect. When I returned back from my two-night stay in the cabins, I felt refreshed and ready to tackle any and all business challenges. Sometimes a small break is all I need to reflect and to give myself a little mental break.
It probably comes as no surprise to learn that even when you think you’re just spacing out, your brain is awake with activity. When you aren’t focused on anything in particular, the areas of your brain responsible for processing emotions, recalling memories, and thinking about the future are working at full capacity. But it wasn’t until the early 2000s that we started to understand how the resting brain processes information.
In a 2001 study, Washington University professor Marcus Raichle and his colleagues classified the “resting” state of a brain as the default mode of brain function, and the areas of the brain that control it the Default Mode Network, or DMN. The DMN consists of four parts: the medial temporal lobe, responsible for long-term memory; the medial prefrontal cortex, which manages thoughts and actions relating to internal goals; and the posterior cingulate cortex, which has been linked to autobiographical memory. This network of brain regions is essential to our ability to reflect on ourselves, our motivations, and our past, leading some researchers to believe that it may be highly influential in the development of our sense of self.
This range of daydreams has lead some to believe that reining in a wandering mind is key to living a balanced mental life.
This makes sense. When we are left with time to daydream, our internal monologue starts. People who daydream more tend to have a more active DMN, which has been linked to both feelings of depression and creativity. Researchers have even identified three different types of daydreams that both affect and are affected by a person’s emotional state when their DMN is active: positive constructive daydreaming with playful, wishful thoughts; guilty-dysphoric daydreaming characterized by guilty, pained thoughts; and poor attention control, characterized by an inability to focus on internal or external thoughts.
This range of daydreams has led some to believe that reining in a wandering mind is key to living a balanced mental life. Buddhism has promoted quieting ones internal monologue through meditation for thousands of years. In his book Cutting Through Spiritual Materialism, Buddhist scholar Chögyam Trungpa wrote that meditation is “necessary generally because our thinking pattern, our conceptualized way of conducting our lives in the world, is either too manipulative, imposing itself upon the world, or else runs completely wild and uncontrolled.”This may be true: researchers have found links between depressive rumination and the DMN, as well asevidencethat meditation can reduce default mode activity.
What’s most important though is to give yourself time and space to reflect on where you mind takes itself when you let it wander.
Ultimately, the nature of one’s default mode is highly dependant on their mental and emotional states, which in turn play significant roles in where the mind wanders when they are alone with their thoughts. If someone is already depressed, an active DMN may cause them to ruminate on that depression, leading to further anxiety. The issue isn’t with the DMN itself, but getting stuck in a particular default mode and being unable to break out of it.
So how can you use your DMN to your advantage? Meditation is, of course, one way to gain control over your brain’s default mode and to develop mindfulness. In fact, researchers have found that extended meditation practices can rewire the DMN, potentially helping someone who feels chronically depressed shift their default mode entirely. What’s most important though is to give yourself time and space to reflect on where your mind takes itself when you let it wander. Luckily, we have the perfect places to do that.
No outdoor adventure is complete without a campfire and no campfire is complete with a toasty s’more. That’s why we’ve put together a list of our favorite tips and tricks for the perfect gooey and chocolatey treat.
Get extra toasty. There’s nothing worse than unmelted chocolate. Set up your graham cracker and chocolate on top on a piece of foil and place it near the fire. Spin it periodically to make sure the chocolate warms evenly. When you put your marshmallow on, the chocolate will melt every time.
Know yourself. The marshmallow makes or breaks a good s’more. Whether you like your marshmallows golden brown or nearly burnt, make sure to keep an eye out for your preferred gooeyness.
Just keep spinning. For the perfect s’more, consistency is key. Keep spinning the marshmallow when you toast it, so it cooks evenly, especially when you have a bigger fire.
Eat and repeat. The only thing tastier than one warm, sweet treat is two.
Witnessing the drastic and rapidly increasing effects technology had on the wellbeing of those around her, the seed of an idea sprouted in award-winning digital strategist Jess Davis’ mind.
When her son was born in 2011, it was the final straw to push her budding idea into action. Motivated by her own burn-out after spending eight years deep within the tech world and her “mama bear’s desire” to spare her son from the same fate, Folk Rebellion was born.
Davis left her successful career to start a media company from her home in Brooklyn, NY with a mission of “leading a plugged-in world towards digital wellbeing.”
Fascinated by her path, we had to interview this rebellion’s fearless leader to learn more.
I guess I am the body for this idea. It’s bigger than me. It’s why I don’t stop.
Tell us your story: I started Folk Rebellion quite suddenly, but a quick review of my GoDaddy purchases show that I have been playing with this idea for about eight years. The long and the short of it is that I was the stereotypical plugged-in New Yorker, wearing busy like a badge of honor. I now consider myself a recovering digital strategist. My career had taken off and after winning awards and gaining more clients which I was communicating on behalf of digitally, I started to get really sick in my head. My brain was struggling. Memory, attention, fog, disassociation, and creativity were all lacking. I knew something was wrong but I didn’t know what and neither did my doctors. It wasn’t until a family imposed digital detox on a vacation in Hawaii that I began to feel better. On day eight a lightbulb went off. I was well again and the only difference was my presence, lack of technology, and slower pace. I quit my job the day I returned to New York.
I quit my job the day I returned to New York.
Jess Davis at home
I didn’t know this was going to be my life path. My road here is a squiggly mess all over the map. Only in looking back can I see that there was a way all along. I had no idea that this big and busy career was giving me the skill set I needed to story tell and create communities at the same time it was burning me out. When I had my son in 2011, four years after the iPhone was created, I was already able to see the effects of addicted adults….I couldn’t imagine what it would be like for my son. I guess I had to have the burnout, the info, the view from the proverbial “inside” of the tech industry, and a mama bear’s desire to protect her son at any cost. It was like a magical concoction. I had no choice. I often say that I am just a conduit. I am delivering a message outside of myself. Elizabeth Gilbert talks about Ideas finding homes… I guess I am the body for this idea. It’s bigger than me. It’s why I don’t stop.
I was sitting on a mountain when the words Folk Rebellion came to me. I believe nature allows space for breath and ideas. It only made sense for me to create a lifestyle around nature and to get people into the idea…without scaring them. No one wants to be told they are scrambling their brains… or worse yet, their kids’ brains.
And so my new life was born…I’m a Chief Rebel leading a Folk Rebellion — a media brand on a mission, leading a plugged-in world towards digital wellbeing.
What occupies most of your time during the day? I really compartmentalize my time. I am ALL IN each bucket of time. When I am with my son, I am not working and when I am working, it is not from my kitchen counter. I need to single-task and focus. So, I would say my time is a balance of work, the mission of Folk Rebellion, and leisure time with my friends, family, and self. What constitutes an average “work day” as an entrepreneur is ridiculous. One moment I am handling shipping and customer service and in the next, writing a new methodology for a school initiative or planning an off-the-grid adventure in Greece for 20+ executives. It’s wild. I guess that’s why I love it.
I had no idea that this big and busy career was giving me the skill set I needed to story tell and create communities at the same time it was burning me out.
What occupies most of your time during the weekend? My weekends are MINE. Not work’s, not clients’. I spend it with my son and we usually try and get outdoors somehow. Living in Brooklyn, I used to think that’s a challenge; but with a little planning, you can be camping in the woods within 2 hours. Outdoors can mean a bike ride to Red Hook with a friend or a rooftop bar, too!
What do you wish you had more time to do? Reading and idleness. I plan my idle times, so I know I do them a lot more than most but I still wish I had more days of nothing. And books. Always more books.
What do you wish you did less of? Less email. Less communication. Folk Rebellion has been well-received and as I’ve bootstrapped, I have been the main point of contact for vendors, partners, writers, press, etc. I’ve trained most to not expect responses from me for 24-48 hours, but living that way you get your inbox down and in a day it’s back up to 250 unread messages.
I plan my idle times, so I know I do them a lot more than most but I still wish I had more days of nothing.
What is your favorite non-digital activity? Listening to live music – or analog.
What is your favorite tech or app that helps you balance your life? BOOMERANG! I cannot live without it. I “PAUSE” my inbox every day while I work on projects and then also boomerang emails back to the top of it. I also use Voice Notes for everything. That way I’m not staring at a screen typing all day. It allows the phone to be out of my face. And the Moment App to make sure I am living up to my values.
If you could have a day off to spend anywhere with anyone, what would you do? I would spend it with my son Hays. We would go in an old Westy up to Nova Scotia. We road trip, camp, and sleep under stars each summer. The Northeast is next on the list.
Jess with her son, Hays
What would you pack in a suitcase if you had to live with only those items for the rest of your life? OH MAN. Does Hays still fit in a suitcase?
Pencils and Paper
As many books as I could fit
Printed pictures of my family
An iPod and Solar charger to keep it playing music all day 🙂
Fave tee
Ripped Jeans
Chapstick
Sunglasses
Who are your favorite writers? I feel a huge affinity towards Elizabeth Gilbert because we were both old school NY honky tonk bartenders in another life. I’ve admired her path for decades. Brene Brown, Henry David Thoreau, Charles Bukowski, and so many more.
When and where are you happiest? In the mountains near the water with family around. Or an open road. No devices seem to be another must-have for happiness these days.
How do you create balance in your life? I have rituals that I stick to: two weeks offline at the end of summer in the woods, no business between Christmas and New Years’, no cell phones or devices in bedroom, no working in front of my kid, no emailing, scrolling, while in movement (cars, walking, subway, etc.), and when I feel out of whack, I press pause until I don’t.
Which living person do you most admire? That’s a tough one! Maybe Arianna Huffington? Jean Twenge, Brene Brown. I guess I never thought about this. Oh! I love Tim Ferriss too.
Going for a hike is probably more pleasant on a sunny day, but there is plenty to do while you’re nestled in nature that’s even better on a rainy afternoon. Our favorite cabin activities are the perfect way to relax and disconnect without the pressure of running about outside. There is a silver lining to every cloud, after all.
Read
You know that book you’ve been meaning to read forever? Or perhaps the one that you’ve told people you already read? Now’s the perfect time to brew a cup of tea, snuggle up with a cozy blanket and get lost in that book.
Play Cards
Bring back memories of rainy summers by gathering around a deck of cards. Give them a shuffle and start playing; you’ll be amazed how the time flies. Be careful though – games can get pretty spicy in such close quarters, but that’s half the fun.
Meditate
The pitter-patter of rain is the ideal soundtrack for a moment of thoughtful silence. You could use this time to practice gratitude, to quiet your internal dialogue, or just connect with the space around you.
Fall in Love
Or at least get to know your traveling companion a bit better. A rainy day indoors is great time to swap stories, reminisce, and ask the questions that have been on your mind forever.
Take a Nap
We’ve saved the best for last. Create a cocoon in the warmth of your tiny cabin and take the best nap of your life. It’s rejuvenating, peaceful, and the most perfect way to spend a rainy afternoon.
Rain or shine, time spent in nature is an ideal way to disconnect from the din of your daily life and relax in a way that feels intentional and restorative. Get in on the action (or purposeful inaction) by booking your tiny cabin today.
Our increasingly digital society paradoxically expands and shrinks the world all at once: it’s now far easier to connect with a stranger thousands of miles away, and it is also so clear how massive earth is and how many infinite lives and experiences we’ll never touch.
Coincidences are still surprising no matter how frequently they occur in this ever-expanding universe. Which is why we were surprised to learn that one of the photographers for the popular book Cabin Porn—of which a copy resides in each of our tiny cabins—is also the creator of the viral project Everyday, in which a young man takes a photo of himself every day for six years.
You may have seen this and even recognize this face:
The name to put to this face is Noah Kalina, and this face is often found behind the lens—he lives and works in New York City as a photographer. Noah recently came to one of our cabins as part of our Artist Fellowship program to create a piece of art he’s called ‘bed mounds;’ temporary sculptures made out of blankets, which are vaguely reminiscent of the European avant-garde Dada movement and readymade art.
Photo by Noah Kalina
We chatted with Noah a bit to learn more about how he (doesn’t) keep balance in his life:
What occupies most of your time during the day? My schedule is completely unpredictable so no two days are the same. I have a few normal routines like checking my email and trying to eat food at the normal times so I can appear to be a functioning human. I like to make sure I attempt to make at least one photograph at some point during the day.
What occupies most of your time during the weekend? My weekends are the same as weekdays. I don’t really operate on what would be considered a normal schedule. Holidays take me by surprise. What do you mean the post office isn’t open!?
Artist Noah Kalina
What do you wish you had more time to do? I actually have plenty of time. What I wish I had was more money. It’s a catch 22!
What do you wish you did less of? Agreeing to interviews. I always tell myself I am not going to do them and then I end up agreeing to them. They end up taking up way too much time and give me incredible anxiety.
*A note from team Getaway: we apologize for subjecting Noah to another interview.
What is your favorite non-digital activity? I was just thinking how I actually still enjoy taking and making photographs. But I use a digital camera. Does that count? The act in and of itself is analog but the tool is digital. Is that a hybrid? If that doesn’t count I really enjoy walking around in vast secluded and empty spaces.
What is your favorite tech or app that helps you balance your life?
I actually don’t use any apps that help with my life. It has never really occurred to me that I should. Should I? What do you use? Why? Wait, isn’t that a hassle?
I actually don’t use any apps that help with my life. It has never really occurred to me that I should.
What would you pack in a suitcase if you had to live with only those items for the rest of your life? I am going to assume that in this hypothetical situation something terrible has happened to the earth and all the skills that I possess will no longer be valid. So I am just going to pack a bunch of socks and underwear and see what happens next.
What do you think you’d be doing in a world without technology? I think I would be a horse and buggy driver, a hole digger or possibly a flower farmer.
When and where are you happiest? Lumberland, New York where my house is but only between late May and September.
How do you create balance in your life? I don’t. It’s totally out of balance and I am completely uncomfortable every minute of the day but I don’t think I’d want it any other way.
How have your feelings evolved in regards to your Everyday project? The mission of the project, to take a photo of myself every day until the day I die has remained the same. I still take a photo every day and I plan to do it until the day I die. What the project has become (YouTube, Museum shows) and what it has inspired has created a whole lot of feelings most of which are very complicated. I’ll tell you about that in person around a fire.
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To follow Noah and his photography work, or to drop him a note about hanging out by a fire, you can visit his website and Instagram here.
