In early autumn, beneath the tall pines of North Georgia, Hike & Meditate gathered for a weekend of mindfulness and connection at Postcard Cabins Chattahoochee. The group—a blend of entrepreneurs, educators, artists, and nature lovers—came together for a three-day retreat designed to slow the pace and invite presence.
Over the course of the weekend, the forest became both setting and teacher. From guided meditations at sunrise to laughter shared under string lights, each moment reflected the group’s mission: to make the outdoors a space for reflection, healing, and community.
Their itinerary included Friday’s arrival circle and campfire, Saturday’s guided hike at Preacher Rock, and Sunday’s gratitude reflections before departure—a rhythm that balanced movement and stillness, solitude and shared experience.
James M. Moïse shares his reflection on the weekend, “Our second Hike & Meditate retreat with Postcard Cabins reminded us of why this community exists—to pause, breathe, and connect. Over the weekend, we gathered beneath the Georgia sky for hikes, late-night laughter, and moments of stillness that recharged everyone who came. With little to no phone service, we leaned into presence—real conversations by the fire, meals shared under string lights, and a movie projected under the stars.
What makes this community special is the mix of people: entrepreneurs, educators, artists, professionals, all showing up to unplug and reconnect with themselves and nature.
We came as individuals and left as family, grounded by the simple act of slowing down together.
Two retreats in twelve months and countless memories later, the Postcard experience continues to be the perfect setting for what we’re building: a lifestyle rooted in mindfulness, connection, and adventure.”
As the weekend came to a close, the group departed lighter and more grounded—carrying the stillness of the forest and the warmth of new friendships with them. The partnership between Hike & Meditate and Postcard Cabins has grown into more than just a recurring retreat; it’s a shared celebration of what happens when people gather outdoors with intention.
Through weekends like these, Postcard Cabins continues to offer a space for mindful travelers to reconnect—with nature, with each other, and with themselves.
If you’re searching for the perfect way to disconnect and unwind, a stargazing getaway at Postcard Cabins might be just what you need. Though located just a short drive from major cities, these cozy cabins offer dark skies and serenity—making them some of the best stargazing spots in the USA. Relax beneath a canopy of stars and reconnect with nature in a peaceful setting. Here’s what celestial sights to look forward to on your next Postcard Cabins adventure.
November
November brings quiet wonder to the night sky—supermoons, patient meteor showers, and the soft blue shimmer of distant Uranus. As the nights grow longer and colder, bundle up, step outside, and let the stars lead the way.
Taurids Meteor Shower
The Taurids Meteor Shower peaks on the nights of November 4 and 5. Though modest—only 5 to 10 meteors per hour—this long-running shower has a slow, steady rhythm and sometimes surprises viewers with bright fireballs. The Taurids come from two streams: one from Asteroid 2004 TG10 and another from Comet 2P/Encke, making it one of the more intriguing showers of the year. This season, however, the bright moonlight will outshine most of the meteors. If you’re patient (and lucky), you may still catch a few glowing trails after midnight. Look toward Taurus, but remember—they can appear anywhere in the sky.
Full Beaver Moon (Supermoon)
The Full Beaver Moon rises on November 5, marking the second of three supermoons in 2025. Early Native American tribes named it for the time when beaver traps were set before rivers froze over—a nod to preparation and endurance. It’s also known as the Frosty Moon or Dark Moon, a signal of winter’s approach. Because this is a supermoon, the Moon will appear slightly larger and brighter than usual—a glowing centerpiece in the November sky.
Leonids Meteor Shower
The Leonids return mid-month, offering one of the more exciting meteor shows of the year. Peaking on the nights of November 17 and 18, the shower can produce up to 15 meteors per hour, with rare outbursts every few decades that turn the sky into a meteor storm. (The last major burst was in 2001.) The Leonids are caused by dust trails from Comet Tempel–Tuttle, and this year’s viewing conditions are excellent—the thin crescent moon will leave the skies dark and clear. Watch after midnight from a quiet, dark location, and look for meteors radiating from Leo.
New Moon
The New Moon on November 20 brings a blank, velvety sky—ideal for deep-sky observation. With no moonlight to compete, it’s the perfect night to spot faint galaxies, nebulae, and star clusters with a telescope or even a pair of binoculars.
Uranus at Opposition
Rounding out the month, Uranus reaches opposition on November 21, when the planet is closest to Earth and fully illuminated by the Sun. It will shine brighter than at any other time of year and remain visible all night long. Even with a telescope, Uranus appears as a tiny blue-green dot—a small but humbling reminder of how vast our solar system truly is.
October
October is a big month for sky-watchers, with supermoons, meteor showers, and even a chance to spot Mercury in the evening sky. Here’s what to look up for this month:
FullBlood Supermoon
The first of three supermoons of this year will rise on October 7; a dazzling Blood Supermoon. This striking full moon, appearing larger and brighter due to its close approach to Earth, has long carried powerful names in folklore. Also known as the Hunter’s Moon,it marked the season when leaves fell and game was plentiful. Early traditions also called it the Travel Moon, reflecting its significance as a celestial guide through the autumn night sky.
Draconids Meteor Shower
Peaking the same night as the supermoon, the Draconids Meteor Shower runs from October 6–10, but it’s a minor one—only about 10 meteors per hour. Unlike most showers, the Draconids are best viewed in the early evening rather than after midnight. This year, however, the bright full moon will wash out most of the show. If you’re patient (and lucky), you might still catch a few streaks shooting from the constellation Draco.
New Moon
October’s new moon falls on October 21, leaving the sky dark and perfect for stargazing. With no moonlight, it’s the best night of the month to view faint galaxies, nebulae, and star clusters—especially if you’re far from city lights.
Orionids Meteor Shower
The Orionids Meteor Shower, caused by debris from Halley’s Comet, peaks on the nights of October 21 and 22. With up to 20 meteors per hour, this is one of the highlights of the fall sky. Even better: the moon will be absent, offering ideal dark-sky conditions. Look for meteors radiating from the constellation Orion after midnight, though they can appear anywhere overhead.
Mercury at Greatest Eastern Elongation
The planet Mercury reaches its highest point in the evening sky on October 29, shining low on the western horizon just after sunset. This is the best time all year to spot the speedy planet—so step outside early and look west before the light fades.
September
Full Corn Moon & Total Lunar Eclipse The month opens with a radiant Full Moon lighting up the night sky on September 7. Known as the Corn Moon—a nod to the season’s harvest rhythms. It reaches peak brightness at 18:10 UTC, casting a luminous glow across the landscape.
But the show doesn’t stop there: this same evening brings a total lunar eclipse. As the Moon slips fully into Earth’s shadow, its silvery light will dim and shift to a deep copper or blood-red hue. While this transformation won’t be visible from North America, skywatchers in Asia, Australia, and parts of Europe and Africa will have front-row seats.
New Moon, Partial Solar Eclipse & Saturn at Opposition The night sky resets with a New Moon on September 21 (19:55 UTC), bringing darker skies and a perfect window for spotting fainter celestial sights—think distant galaxies and dreamy star clusters, all without moonlight washing them out.
Earlier in the day, a partial solar eclipse will pass over parts of the Southern Hemisphere. It won’t be visible from North America, but those in New Zealand will witness up to 76% of the Sun obscured by the Moon. Just remember: solar eclipses must be viewed with proper eye protection.
September 21 also brings Saturn into opposition, meaning the ringed planet is directly opposite the Sun from Earth. In short: it’s as close and as bright as it gets all year. Look for it rising in the east at sunset, glowing golden all night long. With a telescope, you might even spot its signature rings and a few moons.
Fall Equinox At 18:17 UTC on September 22, the Sun will align directly over the equator, ushering in the Northern Hemisphere’s Fall Equinox. Day and night balance nearly evenly across the globe, marking the official start of autumn in the Northern Hemisphere and spring in the Southern. It’s a seasonal reset—both in the skies and on the ground.
Neptune at Opposition Rounding out the month, on September 23, Neptune also reaches opposition. While this icy blue planet is too distant to shine bright to the naked eye, it’s the best time of year to find it through a telescope. Even then, Neptune will appear as a small blue speck—but knowing you’re looking at a planet nearly 3 billion miles away makes the view all the more extraordinary.
August
Full Moon
On August 9, the Moon will be directly opposite the Sun, fully lighting up its surface as seen from Earth. This full moon reaches peak illumination at 07:56 UTC. Traditionally known as the Sturgeon Moon, it got its name from Indigenous peoples who noticed sturgeon were most easily caught in the Great Lakes during this time. It’s also been referred to as the Green Corn Moon and the Grain Moon, reflecting harvest cycles and seasonal changes.
Perseid Meteor Shower Peaks
One of the year’s most popular meteor showers, the Perseids will reach their peak on the night of August 12 and early hours of August 13. Originating from debris left by Comet Swift-Tuttle, this shower can produce up to 60 meteors per hour under ideal conditions. Although a waning gibbous moon will brighten the sky and obscure fainter meteors, patient stargazers may still catch plenty of brilliant streaks. For the best viewing, find a dark, open sky and look up after midnight. While the meteors seem to radiate from the constellation Perseus, they can be seen anywhere overhead.
Mercury at Greatest Western Elongation
Mercury will reach its farthest apparent distance west of the Sun on August 19, appearing about 18.6 degrees away. This marks an excellent chance to spot the elusive planet in the early morning sky. Look toward the eastern horizon just before sunrise, where Mercury will shine slightly above the horizon line.
New Moon
The new moon occurs on August 23 at 06:08 UTC, when the Moon is positioned between Earth and the Sun. With no visible moonlight to brighten the sky, this night is ideal for observing faint celestial objects like galaxies and star clusters.
July
Mercury at Greatest Eastern Elongation
Look to the western sky just after sunset on July 4 to spot Mercury glowing low on the horizon. This is your best chance all year to catch the elusive planet, as it reaches its highest point in the evening sky.
Full Moon
July’s full moon on July 10, called the Buck Moon, a reference to the time of year when deer begin growing new antlers. Also known as the Thunder Moon or Hay Moon, it marks a season of summer growth and gathering. Look for it rising in the east just after sunset for a golden, low-hanging moonlight show.
Moon Meets Saturn
In the quiet pre-dawn hours of July 16, watch as the Moon cozies up to Saturn in the southeastern sky. It’s a striking pairing and a great chance to spot Saturn’s glow with the naked eye—or its rings with a telescope.
New Moon
The night of July 24 brings a new moon, when the sky is free of moonlight and perfect for deep-sky viewing. It’s an ideal time to stargaze or search for distant galaxies, star clusters, and nebulae under truly dark skies.
Southern Delta Aquariids Meteor Shower
This gentle but steady meteor shower peaks overnight on July 28 into the early hours of July 29. With a dim moon and clear summer skies, conditions should be ideal to catch up to 20 meteors per hour—look up after midnight for long, graceful streaks radiating from Aquarius but visible all across the sky.
June
Venus at Greatest Western Elongation
Venus shines brilliantly in the early morning sky this month, reaching its greatest distance from the Sun on June 1. Catch it rising just before dawn in the east—it’ll be one of the brightest objects in the sky.
Full Moon
June’s full moon, known as the Strawberry Moon, rises on the evening of June 11. While it won’t appear pink, its name nods to the short and sweet strawberry harvest season in many parts of North America.
Summer Solstice
The longest day of the year arrives with the summer solstice on June 21, marking the official start of summer. Stargazing hours may be shorter, but the extended twilight makes for dreamy golden-hour views.
New Moon
On June 25, the new moon offers another opportunity for deep-sky observation. The absence of moonlight provides optimal conditions for viewing the Milky Way and other subtle cosmic features. This lunar event also encourages reflection and setting intentions.
May
Throughout May, early risers can catch Venus and Saturn low in the eastern sky just before sunrise—starting the month close together, with Saturn gradually climbing higher each day. In the evening sky, Mars and Jupiter are visible in the west for a couple of hours after sunset, with Jupiter setting earlier as the month goes on. It’s also a great time to learn the Corona Borealis constellation in the eastern night sky—perfect practice for spotting the anticipated T CrB nova expected in the coming months.
Eta Aquariids Meteor Shower
This meteor shower, typically visible annually between April 19 and May28, is set to peak in the early hours of May 6. While the two or three nights leading up to the peak can still offer some good sightings, the best viewing conditions occur after the Moon sets around 3 a.m., leaving the skies darker and more favorable for spotting meteors until dawn. This shower is especially noted for its bright meteors and long-lasting trails, with rates potentially reaching up to 50 per hour during peak times, however in the Northern Hemisphere, skywatchers can typically expect to see around 10 to 20 meteors per hour.
Full Moon
The full moon on May 12, also known as the Flower Moon, will bloom to the height of its illumination at 12:56pm EDT. The Flower Moon marks a celebration of spring’s arrival, a name rooted in Algonquin traditions reflecting the season’s abundance of blooming plants. This year, it will appear as a Micromoon, rising just after sunset and appearing slightly smaller due to its distance from Earth. It’s a perfect night to step outside and take in the changing season under a softly glowing sky.
New Moon
The new moon arrives on May 27, ushering in a dark sky ideal for stargazing. With no moonlight to interfere, it’s a perfect time to observe faint celestial objects like star clusters and distant galaxies. This lunar phase also marks a fresh start.
April
Full Moon
On April 13, bask in the brightness of April’s Full Moon, also known as the Pink Moon, as it is tied to the first spring blooms of wild ground phlox, often called moss pink. This Pink Moon will be at its fullest at 00:24 UTC, and since it is the first full moon after the Spring Equinox, signifies the Spring season is in full swing, marking the return of life after Winter.
Mercury at Greatest Western Elongation
On April 21, catch Mercury at its greatest western elongation from the Sun, making the best time to spot the elusive planet. At its furthest distance from the Sun’s glare, look low in the eastern sky before sunrise to spot the pinkish planet before the Sun emerges above the horizon. Since Mercury orbits so closely to the Sun, it is most often in the sky at the same time as the Sun, making it rarely visible in the night sky.
Lyrids Meteor Shower
The night of April 22 and early morning of April 23 are the best time to view this annual meteor shower, which occurs each year between April 16th and April 25th. At its peak, the shower produces about twenty meteors per hour. For the best show, look to the constellation Lyra, from where meteors will radiate, however, the bright dust trails that last several seconds each, can be seen anywhere in the night sky. The thin waning crescent moon will pose little obstruction to view this celestial event.
New Moon
Experience the darkness of the new moon on April 27, when far-off galaxies and star clusters are easier to spot. The new moon phase is a time for introspection and new beginnings. Use this Spring new moon as a reset — escaping to nature solo, or with loved ones and friends — to set intentions, build new habits, and reflect on recent growth. It’s written in the stars.
March
Year of the Snake
As we settle into the Lunar New Year, the Year of the Snake is a time of transformation, wisdom, and renewal. Snakes are often seen as symbols of rebirth and adaptability, making this the perfect time to reflect and embrace the changing seasons. Use your escape to nature this month as an opportunity to connect with these themes and find clarity in the stillness of the woods.
Total Lunar Eclipse
Mark your calendars for the spectacular total lunar eclipse on March 14. During this event, the Moon will pass entirely through the Earth’s umbra (dark shadow), turning a mesmerizing rusty or blood-red color. Visible across North America, Mexico, Central America, and South America, this celestial phenomenon offers a rare and stunning opportunity to witness the Moon in a whole new light. Grab a cozy blanket, head outdoors, and prepare to be awed by this lunar spectacle.
March Equinox
At 08:58 UTC on March 20, we welcome the March equinox. This day marks a moment of balance, where the Sun shines directly on the equator, resulting in nearly equal parts daylight and darkness worldwide. In the Northern Hemisphere, it’s the first day of spring—a time of renewal, growth, and budding blooms. For our friends in the Southern Hemisphere, it signals the first day of fall. Take this opportunity to reflect on balance in your own life as the natural world transitions into a new season.
New Moon
On March 29, the Moon will align with the Sun, creating a new moon phase. With the absence of moonlight, this is the perfect night for stargazing. The sky will be its darkest, allowing faint celestial objects—like distant galaxies and star clusters—to shine brilliantly. Whether you bring a telescope or simply lie back and enjoy the show, the New Moon is a great reminder of the beauty found in nature’s quiet moments.
February
Full Moon
On February 12 at 13:55 UTC, the Full Moon will illuminate the night sky in all its glory. Known as the Snow Moon by early Native American tribes, this lunar event reflects the harshest winter conditions, as February often brought heavy snowfall. Some tribes also called it the Hunger Moon due to the difficulty of hunting during these cold, unforgiving months. Spend a quiet evening by the cabin window, letting the moonlight reflect off the snowy landscape for a truly magical winter scene.
Saturn in Conjunction with the Sun
On February 15, Saturn will reach conjunction with the Sun. This means the ringed planet will pass directly behind the Sun from Earth’s perspective, rendering it invisible. Although we can’t observe Saturn during this time, it’s a good opportunity to reflect on the wonders of our solar system and prepare for its return to the night sky in the months ahead.
Venus at Greatest Eastern Elongation
At its greatest eastern elongation on February 20, Venus will be at its farthest point from the Sun in the evening sky. This makes it the perfect time to catch the dazzling “Evening Star.” Look west just after sunset to see Venus shining brightly, outshining almost every other celestial object. It’s a sight you won’t want to miss while enjoying your escape into nature.
New Moon
On February 28, the Moon will enter its new phase at 00:46 UTC. With the Moon completely hidden from view, the sky will be at its darkest—an ideal time for stargazing. Use this opportunity to spot faint celestial objects like galaxies and star clusters, free from the interference of moonlight. Find a spot away from cabin lights, bundle up, and let the infinite expanse of the universe leave you in awe.
January
Quadrantids Meteor Shower
The Quadrantids meteor shower peaks on the night of January 3rd and the early morning of January 4, offering one of the first celestial shows of the new year. Known for its above-average activity, the Quadrantids can produce up to 40 meteors per hour at its peak. This shower is thought to originate from dust grains left behind by the extinct comet 2003 EH1, discovered in 2003. With a crescent moon setting early in the evening, skies will be dark, providing excellent conditions for meteor viewing. For the best experience, find a dark location after midnight. The meteors will radiate from the constellation Bootes but can appear anywhere in the sky.
Venus at Greatest Eastern Elongation
On January 10, Venus will reach its Greatest Eastern Elongation, at 47.2 degrees from the Sun. This is the best time to view Venus, as it will be at its highest point above the horizon in the evening sky. Look for the bright “Evening Star” shining in the western sky after sunset. Venus will be a stunning sight, easily visible even without a telescope, making it a treat for both amateur astronomers and casual stargazers.
Full Moon
The Full Moon on January 13 will occur at 22:28 UTC, lighting up the night sky with its fully illuminated face. Known as the Wolf Moon by early Native American tribes, this full moon signifies the time of year when hungry wolf packs were heard howling outside villages. It is also referred to as the Old Moon and the Moon After Yule. The bright moonlight provides a wonderful opportunity to observe the moon’s detailed surface features, such as craters, valleys, and mountain ranges. It’s an ideal time for moonlit walks and nighttime photography.
Mars at Opposition
January 16 brings Mars to Opposition, marking its closest approach to Earth this year. Fully illuminated by the Sun, the red planet will be brighter than at any other time and visible all night long. This is the best opportunity to view and photograph Mars. With a medium-sized telescope, you can observe some of the planet’s dark surface features, like polar ice caps and dark plains. The reddish-orange glow of Mars will be a stunning sight, making this event a highlight for both seasoned astronomers and casual observers.
New Moon
On January 29, the New Moon will occur at 12:37 UTC. During this phase, the Moon is positioned between the Earth and the Sun, making it invisible in the night sky. This absence of moonlight offers the darkest skies of the month, perfect for observing faint celestial objects like distant galaxies, star clusters, and nebulae. Whether you’re using a telescope, binoculars, or simply your eyes, the New Moon provides the ideal conditions for deep space exploration and astrophotography.
As the leaves turn vibrant shades of red and gold and the air becomes crisp, it’s the perfect time to escape the hustle and bustle of the city and immerse yourself in nature. At Postcard Cabins, we provide serene tiny cabins just outside major cities, offering the ideal setting to disconnect from technology and reconnect with nature and those who matter most. Packing for a fall retreat, however, requires a bit of strategy to ensure you have everything you need for a comfortable and enjoyable stay. Here’s our curated list of must-haves for a fall weekend at our cabins.
1. Large Tote Bag
A spacious tote bag is a must for any weekend adventure. The Hyperlite Mountain Gear GOAT Tote is perfect for carrying all your essentials. Made from durable, waterproof material, it withstands the elements and packs flat, making it cabin-friendly. It’s ideal for everything from hiking gear to groceries, ensuring you’re prepared for all your weekend activities.
2. Warm Layering Pieces
Fall weather can be unpredictable, so packing versatile layers is key. Think cozy sweaters and a reliable rain jacket. These pieces will keep you warm and dry whether you’re exploring the woods or relaxing by the fire pit.
3. Insulated Water Bottle
Staying hydrated is important, even in cooler weather. Bring along an insulated water bottle to keep your drinks hot or cold for hours. Whether you’re sipping hot cocoa by the fire or taking a refreshing drink on a hike, an insulated bottle is essential.
4. Sturdy Hiking Shoes
Comfortable and durable footwear is crucial for any outdoor adventure. Opt for hiking shoes that provide the support so you can navigate the fall terrain and keep your feet comfortable all day.
5. Cozy Cabin Slippers
After a day of exploring, you’ll want something comfortable to slip into back at the cabin. A pair of slippers are a great choice for downtime in your cabin.
6. Film Camera
Capture the beauty of fall with a reliable camera. A film camera adds a nostalgic touch and encourages you to focus on your surroundings to document the vibrant foliage and serene landscapes.
7. Binoculars
Fall is a fantastic time for bird watching and appreciating the changing scenery. A good pair of binoculars will enhance your nature observations, bringing distant wildlife and vistas into clear view.
8. Bug Protection
Even in fall, insects can still be a nuisance. Pack some Insect Repellent, or grab some from your cabin provisions to keep bugs at bay. Treating your clothing and gear before heading out will help ensure a more comfortable outdoor experience.
9. Entertainment Without Screens
Take the time during your escape to unplug and enjoy some traditional forms of entertainment. Pack a good book, a journal for reflection, or some board games. Classic games like UNO or a deck of cards can provide hours of fun and are perfect for cozy nights in your cabin.
10. Thermos for Hot Beverages
A thermos is perfect for keeping your hot beverages warm as you explore or relax in your cabin. Enjoy hot cocoa, tea, or coffee while savoring the crisp fall air.
12. Beanie and Gloves
Keep your head and hands warm with a beanie and gloves. These small but essential items will keep you comfortable during your outdoor adventures.
With this fall packing list, you’ll be well-prepared to enjoy the beauty and tranquility of your cabin experience. Embrace the season, unwind, and reconnect with nature. Happy packing!
Finding the motivation to spend time outdoors isn’t always easy. Between long work hours, busy schedules, and the lure of staying inside, it can feel challenging to carve out intentional time in nature. Yet, making space to get outside is one of the best ways to support our physical, emotional, and mental wellbeing. Whether you’re in the heat of summer or chill of winter, or the rainy days of spring, nature offers balance, renewal, and perspective.
The more often we get out of the house, the happier and healthier we become. Depending on how you’re feeling, your time outdoors can range from a gentle walk to an invigorating hike or workout. No matter the season, the benefits of reconnecting with nature are endless.
Here are seven reasons to head outside, rain, snow, or sunshine.
Multi-ethnic extended family with mountain and gravel bikes on dirt road in forest. North Vancouver, British Columbia, Canada.
Sunshine Improves Our Emotional Wellbeing
Psychologists at Brigham Young University found that an important natural aspect of emotional happiness was the amount of time between sunrise and sunset. Better moods positively correlate with increased exposure to sunlight.
Nature Is a Good Stress-Reducing Environment
Nature can reduce stress hormones and increase positive feelings. Being in nature is a great way to disconnect from our phones, focus on ourselves and awaken our senses. It is the perfect environment to relax.
Nature Exposes Us to Vitamin D
According to a 2012 study, 50% of the world’s population gets an insufficient amount of vitamin D. This number increases during the winter, as our exposure to sunlight (the best source of vitamin D) decreases. Vitamin D not only plays a role in mood regulation but can also decrease our risk of developing heart disease and the flu. Spending more time outside increases the amount of sun exposure, and therefore vitamin D exposure, we get.
The More Time We Spend In Nature, the More We Are Exposed to Clean Air
Indoor air pollutants can be up to 100 times worse than outdoor pollutants. Indoor air pollutants can cause coughing, sneezing, rashes, and headaches, among other things. Spending time in fresh air lowers our risk of getting sick due to indoor pollutants.
Nature Improves Our Mental State
Spending time in nature has been linked to numerous positive mental traits, such as improved attention span, boosts in serotonin, and increased activity in areas of the brain associated with love and empathy.
We Can Lower Our Risk of Depression By Spending More Time in Nature
A Stanford study found that people who walked in nature, as opposed to in high-traffic urban areas, showed decreased activity in region of brain associated with depression.
Getting Outside Can Prevent Boredom in Your Workouts
Instead of your typical fitness class, go for a hike, mountain bike, or take your yoga mat outside for a quick flow. It can be harder to find ways to exercise outdoors in the colder months or heat of summer, but you can get creative and even find group lessons to try something new — like cross country skiing in the winter or paddle boarding in the summer. It may take a bit of extra planning but not only will you get the physical benefits from exercise, you’ll also get the mental and emotional benefits of being being in nature.
Kerri Axelrod is a certified Integrative Nutrition health coach, blogger and yoga instructor, specializing in helping women live healthy, passionate and purpose-driven lives with a focus on gut and mental health.
Your nature routine is as important as your workout routine.
A ‘balanced lifestyle’ for physical health
I just had my annual physical. Fortunately, I have a (mostly) clean bill of health— but I didn’t make it out of there without being asked that dreaded question. You know the one: “Are you living a balanced lifestyle, Jon?”“Balanced lifestyle” — a less judgmental way to ask in quick succession:
“Are you getting enough sleep?”
“Are you eating healthy food?
“Are you exercising?”
I call it that dreaded question because it seems like the three challenges packed inside of it are weighing on all of us. But, as my doctor reminds me each year, it’s called a balanced lifestyle for a reason:
“It’s okay to want to fit a lot of things into a day, but you have to balance that with real rest.”
“It’s okay to want to eat sweets and carbs sometimes, but you have to balance that with healthy foods.”
“It’s okay to lounge around or sit at your desk some of the time, but you have to balance that with activity.”
Fortunately, there’s a whole set of concepts and tools to help us achieve this type of balance: for sleep, the idea of getting a good ‘8 hours’; for nutrition, various diet ideas and healthy food options; and for exercise, yoga and the gym.
A ‘balanced lifestyle’ for mental health
Recently, public health experts have started fuzzing the line between physical and mental health, speaking out on the importance of day-to-day practices to serve our mind — and its sanity — as well as our body and its health.
We should follow their lead and incorporate mental health into our commonsense understanding of what a “balanced lifestyle” is.
First, for those of us who are always connected to technology, we should balance this with time for disconnection. We are spending 8 hours a day consuming media and its hurting our mental processing. Take memory for example. Digitally overloaded Millennials are having more senior moments than seniors are: those under 30 are more likely than those over the age of 55 to forget what day it is or where they put their keys.
Second, for those of us who are always socializing — professionally or just for fun — we should balance this with time for quiet and solitude. Solitude provides a break from self-consciousness and social performance, giving us space to remember and discover our deeper values and more authentic selves.
Third, for thus of us in the hustle and bustle of the city, we should balance this with time for nature. Nature‘s benefits are almost comically expansive: it helps mitigate ADHD, decrease stress, recover from surgery faster, short circuit rumination, enhance memory, and improve our relationships. It’s no wonder that Japanese doctors have started prescribing patients take “forest baths”: therapeutic walks in the woods with proven benefits for our health.
If we started incorporating these three challenges — finding time for disconnection, solitude, and nature — into our shared conception of a “balanced lifestyle,” my hope is that more tools and concepts will arise to help us achieve those goals. Just like how “eight hours of sleep” became a cultural idea, perhaps “digital sabbaths” — one day a week without technology — will, too. Just like how certain restaurants started branding themselves as healthy and nutritious, perhaps certain companies will start branding themselves as solitude-friendly. And in the same way people have become maniacal about going to the gym, perhaps we will become maniacal about going to the woods.
I have another year before my doc asks me that dreaded question again. Wish me luck in better achieving that balance: physically and mentally. I wish you the same!
There’s nothing quite like a weekend road trip to Postcard Cabins—windows down, snacks within reach, and the promise of crisp forest air at the end of the drive. Whether you’re traveling a few hours or crossing state lines, thoughtful planning can make the journey as restorative as the stay. Here’s how to plan the perfect road trip to the woods and find hidden gems along the way.
1. Start with Your Destination in Mind
Postcard Cabins are tucked away in peaceful, wooded settings—ideal for slowing down and reconnecting. Knowing that the cabin is part of the adventure helps you plan your route for maximum enjoyment rather than speed. Skip the fastest highway and choose scenic byways that let you ease into that “cabin time” mindset before you even arrive.
2. Create a Flexible Route
Map out your starting point, destination, and an estimated arrival time—but keep space in your schedule for unexpected discoveries. If you pass a roadside produce stand, a charming small-town café, or a hiking trail that catches your eye, pull over and explore. The unplanned stops often become the best stories.
3. Research Local Hidden Gems Before You Go
In the days leading up to your trip, look beyond the usual travel guides. We’ve rounded up some of our local favorites, but also check out regional blogs, Instagram location tags, or local tourism boards for places you won’t find on a big map—a quiet waterfall, a vintage shop in a tiny downtown, or a scenic overlook just a short detour from your route.
4. Pack for Comfort and the Outdoors
At Postcard Cabins, you’ll be surrounded by nature, so bring layers for cool mornings and evenings, sturdy shoes for wandering trails, and a cozy blanket for porch lounging. A small stash of snacks, a thermos for coffee, and a reusable water bottle will keep you fueled for both the drive and impromptu adventures.
5. Make It a Tech-Lite Trip
An unplugged weekend starts in the car. Download your playlists or podcasts ahead of time, then tuck your phone away so you can enjoy the changing scenery, roadside oddities, and good conversation. By the time you reach the cabin, you’ll already feel more present.
6. Let Your Stay Be Part of the Adventure
Once you arrive, lean into the slower pace. Enjoy your morning coffee on the porch while listening to the wind in the trees, spend an afternoon exploring nearby trails, and wind down with a campfire under the stars. The cabins are designed to make you feel at home in the woods—no rushing required.
7. Bring a Way to Capture the Weekend
Whether it’s a film camera, a travel journal, or a sketchbook, find a way to record your weekend that doesn’t involve a phone screen. These little keepsakes will remind you not just of where you went, but how you felt while you were there.
With Postcard Cabins as your destination and the open road ahead, a weekend road trip is more than just a getaway—it’s an invitation to slow down, explore at your own pace, and reconnect with nature and each other. Book your stay, and start planning yours.
The Ultimate Unplugged Weekend Packing List for You and Your BFF
There’s something magical about hitting the road with your best friend—windows down, playlist queued, and the promise of slowing life’s pace once you reach your destination. A stay at Postcard Cabins offers the perfect setting to disconnect from technology, immerse yourself in nature, and invest in your friendship. Here’s your packing list to make the most of your unplugged weekend escape.
1. A Shared Playlist (Downloaded, Not Streamed)
Before you leave, create a playlist together—one part nostalgia, one part discovery. Download it so you’re not reliant on cell service, and let it be the soundtrack to winding backroads and late-night conversations. Need some inspiration? Check out our favorite road trip playlists on Spotify.
2. An Old-School Camera
Bring a camera so you can keep your phone locked away while still capturing memories. Whether it’s a disposable camera you buy at the convenience store on your way out of town, or an instant film camera, like a Fujifilm Instax Mini, capturing moments the old fashioned way adds some nostalgia to your trip.
3. Layers for Outdoor Adventures
The weather in the woods can shift quickly. Bring cozy sweaters, a warm hat, and a rain shell so you can wander trails, sit by the firepit, and stargaze comfortably no matter the forecast.
4. Hiking Shoes and Trail Snacks
A pair of sturdy, broken-in hiking shoes will take you from cabin to creek to summit. Toss in some trail mix, dried fruit, or local cheese to enjoy on a scenic overlook.
5. A Stargazing Blanket
Postcard Cabins often sit beneath wide, dark skies—perfect for spotting constellations. Pack a thick blanket to spread out on the grass and take in the night sky without city light interference. Tip: Check out what to look for during your stay with our Stargazing Guide.
6. Fire-Friendly Treats
While basic s’mores ingredients are provided in every cabin, take it up a notch by bringing your favorite candy bar. Have a taste test to discover your favorite gourmet s’mores combination. The act of making food together outside is part of the unplugged magic.
7. A Deck of Cards or Board Game
Without Wi-Fi, simple games take on new life. Choose something that sparks friendly competition or invites storytelling while you sip tea or hot cocoa.
8. A Journal or Sketchbook
When the digital noise is gone, thoughts and creativity flow. Bring a blank journal, some colored pencils, or a disposable film camera to capture moments in a more intentional way.
9. Reusable Water Bottles & Thermos
Stay hydrated on the trails and keep your coffee or tea hot during sunrise porch sessions. Bonus: it’s eco-friendly and cabin-trip-ready.
10. Friendship “Time Capsule” Items
Pack something small—an old photo, a handwritten letter, or a shared memento—to reflect on together during the trip. These tangible reminders deepen the bond you’re there to nurture.
Final tip: keep your packing simple but intentional. Every item should either make you more comfortable in nature, help you connect more deeply with your friend, or replace the pull of technology with something slower and richer.
At Postcard Cabins, the real luxury is time—time away from screens, time in the woods, and time with each other. The right packing list simply sets the stage. Book your stay.
An Unplugged Adventure with Koda: Dog-Friendly Getaway to Postcard Cabins Machimoodus
Looking for the perfect dog-friendly cabin getaway on the East Coast? Meet Nicole and her pup Koda, the adorable duo behind @our.eastcoast.tails, who recently took a rejuvenating trip to Postcard Cabins Machimoodus in Moodus, Connecticut. Known for its serene forest setting and thoughtfully designed, pet-friendly cabins, Machimoodus offered the ideal place for this adventurous pair to disconnect from devices, reconnect with nature, and enjoy some much-needed downtime. We caught up with Nicole to hear all about her favorite moments from the trip, tips for traveling with a pup, and what made this cozy cabin retreat so memorable
What Postcard Cabins location did you visit, and who joined you on your getaway?
My partner, Austin, our dog Koda, and I visited Machimoodus in Moodus, CT.
What do you like best about your stay at Postcard Cabins?
Austin, Koda, and I absolutely loved how convenient the set-up is! It’s clear how thought-out the cabins are and there are so many amenities provided, especially in such a small space. I LOVED the s’mores kits! Everyone was well-spaced out so that you could have privacy, but didn’t necessarily feel like you were totally alone.
What were your favorite activities to do while you were there?
We really just wanted to go offline and enjoy each other’s company for awhile! We locked our phones away, started a campfire, made s’mores and took Koda for a nice morning walk!
What are your favorite things about being in nature?
It’s so peaceful and stress-free! We are both really busy people so it’s hard for us to truly unplug. Postcard Cabins is the perfect opportunity to do so!! You can pack light and enjoy nature without having to worry about setting up your own tent and bringing all of the gear.
Do you have any tips for traveling with pups?
When it comes to traveling with Koda, I like to overpack. You truly never know what you’re going to need so I just feel more comfortable bringing extras. We also always travel with a pet first aid kit, paw wipes, extra food, spare food and water bowls, and extra gear, such as an extra collar and leash set.
And lastly, what made this getaway special?
It truly is what you make of it! Try your best to unplug; read a book, have a glass of wine, tell stories over the campfire, and enjoy the beautiful surroundings!
Whether you’re roasting s’mores under the stars, taking a quiet morning walk through the woods, or simply enjoying the calm that comes with being off-grid, Postcard Cabins offers a peaceful escape—for both humans and their four-legged companions. As Nicole and Koda remind us, all you need for a memorable getaway is nature, a little preparation, and the willingness to slow down. If you’re dreaming of your next dog-friendly cabin trip in New England, look no further than Postcard Cabins Machimoodus, located in Moodus, CT, and a quick drive from both New York City and Boston—your cozy, cabin-in-the-woods adventure awaits. Book Your Dog-Friendly Getaway at Postcard Cabins. And follow Nicole & Koda at @our.eastcoast.tails as they sniff out the best adventures across the East Coast and beyond.
